Back!!!

Hello Loves!
If you have been following my blog, then you know that I had my third child back in April, and took some time off to focus on motherhood, etc. I have had a lot on my plate, which includes new and existing business ventures, but it looks like I may be able to post […]

It’s Been Far Too Long

So sorry lovelies. I’m back now, and promise not to be gone for so long again! It’s been like what…seven days? Geez! Not to worry - back and resuming regular posts.
I also have to keep you updated on the workout plan. I have 12 lbs to go - Yay! The last few ones are the […]

Workout Session: Day 4, 5 & 6

OK, I’m trying to figure out the most effective strategy for updating you all on my workout sessions and daily diet. I don’t think accounting each day makes sense - it’s a little daunting, and quite frankly, I workout 4 to 5 days a week. So what do you all suggest? How do I keep […]

Workout Session: Day 1, 2 & 3

Sorry I have been a little MIA, I have shoot loads (trying not to use curse words lately because Z repeats EVERYTHING she hears right now) of work on my plate. Thought I’d fill you all in on my workout plan and daily diet. The original plan was to post each workout day, but until […]

Busy Slapped Me In The Face

Literally. I have never been this busy and I sure didn’t see it coming. I mean, I knew I was going to be somewhat busy, but em, I can’t even keep track of time. Now I wish the day had more hours - A 48hr day. Lol.
I’m quite sure I’m not the first with three […]

What Type Of Chicken Is This?

That’s the question my young man asks when he is about to eat any kind of meat. Mind you, he is 11 and has been doing this since he was a baby. I think it’s the cutest thing ever, and I so don’t want it to stop because I get a kick out of it.

When […]

Any Day Now

And let the count down begin! Boy, it’s getting more difficult to move around. I take one step and I feel like I just climbed Mount Everest.
I was trying to have a convo with Greg this morning. I had just one thing to say, and my poor hubby had to stand there for half an […]

All Us Africans Look Alike, Huh?

When someone meets me for the first time, they always try to guess where I’m from. It is usually “are you Ethiopian?” I say no with a smile because It never fails, and I know what’s next. “Oh, you are Somalian!”
“Uhm, no! I am Nigerian. Nigeria is in West Africa,” my usual response. Then they […]

Facebook Group Invitations

Why do people send these out? If I had accepted all the group invitations to date, I’d be a member of 383 groups by now. Yes, I’m counting. How am I supposed to be active in all these groups..with my busy schedule? How do I participate in 383 groups? That will be a full-time job, […]

The Silent Killer: Inflammatory Breast Cancer

I hope I am not putting too much of a damper on your week this week. If anything, I’m trying to do the opposite. Just raising awareness and if my posts could save one life or help just one person, then it’s definitely all worth it. I came across this video, and it made me […]

Salma Hayek Breastfeeds A Hungry African Baby

UPDATE: Salma Hayek breastfeeding baby in Africa. Warning: You will see a baby take her last breath. Be prepared. Also, though, Salma and my post stated that the baby she breastfed was healthy, the baby was actually sick. See for yourself. As always, spread the word. Do your part.

Yes, you heard right. Salma lends her […]

Inauguration! Congratulations, President Obama.

Due to the inauguration, we’ll seize blogging for a couple of days. We will resume with a new, interesting, controversial post on Wednesday the 21st.
Please bear with us. And while you are out there celebrating, stay safe and enjoy.
By the way, is it just me or is everyone else looking forward to the fashion spread? […]

Spotlight Feature: Improving The You In 2009

Bio: Kwavi Agbeyegbe is married with 2 young sons and lives in Atlanta. She was born in London to a Nigerian father and a Togolese mother and grew up in Nigeria. She has a bachelor’s degree in Information Technology from Thames Valley University in the UK and is currently working on her Master’s degree. Kwavi […]

Preserving My Sexy

I keep getting questions via email and in the streets about what sort of make-up products I use, type of lotion for my skin or what my beauty/weight secrets are in general. Sometimes, I get people rubbing my face because they don’t believe the answer I give them, so I decided to just throw it […]