Exercise
Back!!!
Hello Loves!
If you have been following my blog, then you know that I had my third child back in April, and took some time off to focus on motherhood, etc. I have had a lot on my plate, which includes new and existing business ventures, but it looks like I may be able to post […]
It’s Been Far Too Long
So sorry lovelies. I’m back now, and promise not to be gone for so long again! It’s been like what…seven days? Geez! Not to worry - back and resuming regular posts.
I also have to keep you updated on the workout plan. I have 12 lbs to go - Yay! The last few ones are the […]
Workout Session: Day 4, 5 & 6
OK, I’m trying to figure out the most effective strategy for updating you all on my workout sessions and daily diet. I don’t think accounting each day makes sense - it’s a little daunting, and quite frankly, I workout 4 to 5 days a week. So what do you all suggest? How do I keep […]
Workout Session: Day 1, 2 & 3
Sorry I have been a little MIA, I have shoot loads (trying not to use curse words lately because Z repeats EVERYTHING she hears right now) of work on my plate. Thought I’d fill you all in on my workout plan and daily diet. The original plan was to post each workout day, but until […]
Busy Slapped Me In The Face
Literally. I have never been this busy and I sure didn’t see it coming. I mean, I knew I was going to be somewhat busy, but em, I can’t even keep track of time. Now I wish the day had more hours - A 48hr day. Lol.
I’m quite sure I’m not the first with three […]
Any Day Now
And let the count down begin! Boy, it’s getting more difficult to move around. I take one step and I feel like I just climbed Mount Everest.
I was trying to have a convo with Greg this morning. I had just one thing to say, and my poor hubby had to stand there for half an […]
The Silent Killer: Inflammatory Breast Cancer
I hope I am not putting too much of a damper on your week this week. If anything, I’m trying to do the opposite. Just raising awareness and if my posts could save one life or help just one person, then it’s definitely all worth it. I came across this video, and it made me […]
Spotlight Feature: Improving The You In 2009
Bio: Kwavi Agbeyegbe is married with 2 young sons and lives in Atlanta. She was born in London to a Nigerian father and a Togolese mother and grew up in Nigeria. She has a bachelor’s degree in Information Technology from Thames Valley University in the UK and is currently working on her Master’s degree. Kwavi […]
Preserving My Sexy
I keep getting questions via email and in the streets about what sort of make-up products I use, type of lotion for my skin or what my beauty/weight secrets are in general. Sometimes, I get people rubbing my face because they don’t believe the answer I give them, so I decided to just throw it […]
