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// archives

workout session

This tag is associated with 1 posts

Workout Session: Day 4, 5 & 6

OK, I’m trying to figure out the most effective strategy for updating you all on my workout sessions and daily diet. I don’t think accounting each day makes sense - it’s a little daunting, and quite frankly, I workout 4 to 5 days a week. So what do you all suggest? How do I keep […]

Workout Session: Day 1, 2 & 3

Sorry I have been a little MIA, I have shoot loads (trying not to use curse words lately because Z repeats EVERYTHING she hears right now) of work on my plate. Thought I’d fill you all in on my workout plan and daily diet. The original plan was to post each workout day, but until […]